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Dr Kamila Hortynska Logo

Dr Kamila Hortynska

Holistic Psychologist, Mindfulness Teacher and Life Coach

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Do you want to find your soul purpose? Are you feeling overwhelmed with stress, depressed, anxious, or simply like your life is lacking meaning?

Hi, I’m Kamila!

For the last 20 years I’ve been helping people like you find more joy, authenticity, purpose and meaning in life. 

As a Clinical Psychologist, CBT Therapist, Life Coach, Functional Medicine Practitioner and Mindfulness Expert, I offer a holistic approach to help you reconnect with the meaning of life and bring more purpose into your days.

I’m here to help you transform your life, break free from old patterns, upgrade your mindset, reconnect with your inner knowing and restore trust in the Universe.

BOOK A CONNECTION CALL
Connect With Me:
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Upcoming Retreats + Courses


Weekend Mindfulness & Meditation Retreat: 24th -16th Feb 2023

Join me at this 3-day urban retreat in Leeds to transform stress & tension into joy & ease of being and set a new direction for your life.

MORE ABOUT THIS RETREAT

Silent Sunday Retreat:
5th February 2023

Join me for a day of guided mindfulness practices and meditations carefully designed to help you come into the present moment and be mindful.

MORE ABOUT SILENT SUNDAY

Help Yourself to Happiness Course: Staring 5th April 2023

Are you ready to feel better than you ever have before, allow yourself to be guided by your intuition, and let go of your fear-based patterns? This course can literally change your life!

MORE ABOUT THIS COURSE
Inner Light & Meditation

Inner Light Academy:
Starting 15th January 2023

Join me for the Inner Light Academy. A 6-month long spiritual growth container where we will work together to raise our own Vibration spread Love and shine our Light in our respective communities.

MORE ABOUT INNER LIGHT ACADEMY

Ways To Work With Me 1-2-1


Individual Coaching

Benefit from my unique holistic approach based on 20 years of clinical experience using Psychology, Science & Energy work.

MORE ABOUT COACHING
Dr Kamila Hortynska Meditating - Happiness Course

Mindfulness-based CBT

Mindfulness-based cognitive therapy (MCBT) is a type of therapy that includes cognitive therapy, meditation, and mindfulness.

ABOUT MINDFUL CBT
Meditation and Mindfulness Retreat

Akashic Readings

Akashic Records Readings can help you answer important life questions and help you to connect with the essence of who you are.

ABOUT AKASHIC READINGS

Psychedelic Integration

Psychedelics can connect us with different dimensions within ourselves and the world we live in & bring spiritual aspects to our existence.

SEE PSYCHEDELIC SERVICES

Are you ready to find your life purpose?

  • Replace stress and exhaustion with vitality and pleasure
  • Feel free and utterly radiant (every single day)
  • Let go of energy-draining relationships and open up to new possibilities
  • Gain trust in your inner guidance
  • Have confidence to achieve absolutely anything you desire

You’re in the right place!

WORK WITH ME

Lucy talks about how the Help Yourself To Happiness Course has changed her life

Change Your Life With My Happiness Course

Pauline shares her amazing experience at one of my retreats

Pauline attended one of my weekend retreats at a time where she was struggling personally.

Listen to her talking about the benefits of attending one of my retreats.

Becki shares her experience of working with me!

Becki has worked with me 1:1 to have an Akashic Records Reading and has also attended a number of my events, workshops & retreats.

Listen to her talking about the benefits of working with me.

Join me every Sunday at 8pm for a Live Meditation on Instagram

true.soul.l

true.soul.l
Kochani już w najbliższą niedzielę będę miała przyjemność poprowadzić dla Was warsztaty na @festiwalserpiente w Warszawie. Mój warsztat 💫„Czas twoim sprzymierzeńcem! Kobieta współczesna w procesie zmiany” odbędzie się w najbliższą niedzielę od godz. 9:45-11:15. 
🧘‍♀️Będę opowiadać jak odzyskać wewnętrzną harmonię, nie dać się presji upływającego czasu i wykorzystać moc żywiołów natury w elektronicznym świecie. 
- Na moim warsztacie porozmawiamy o tym jak Ty, jako kobieta widzisz siebie na przestrzeni upływających lat i jak Twoje podejście do siebie może być budujące albo drenujące Twoją energię, pewność siebie i zaufanie do zmian.
- Zrozumiesz i poczujesz, że upływający czas jest tak naprawdę Twoim sprzymierzeńcem wbrew temu jaką wizje kreują media, moda i koncerny kosmetyczne.
- Poczujesz swoją moc kreacji i połączenie z naturą.
- Zdejmiesz ze swoich ramion kulturowe i rodzinne obciążenia. 
- Zobaczysz siebie w nowym świetle. 
- Dowiesz się jak czerpać wsparcie zewnętrznego świata, jak korzystać z mocy żywiołów, by pobudzić ciało i odzyskać balans. 
- Odzyskasz siebie w tym zabieganym elektronicznym świecie.
- Podzielę się z Tobą specjalnymi ćwiczeniami oddechowymi i medytacją, którą będziesz mogła praktykować sama, kiedy tylko poczujesz potrzebę wsparcia samej siebie w trudnościach życia codziennego.
Kochane kobiety, przyjaciółki, siostry, nieznajome zapraszam Was serdecznie w tę podróż w głąb siebie 💖
📍Bilety na festiwal do kupienia na stronie organizatora www.serpiente.pl
#festiwalserpiente #rechargeyoursoul #wykład #dlakobiet #women #psychologist #beyourself #rozwójduchowy #warsztat #festival #warsaw #truesoul
Do You ever get caught up in „Survival Mode”❓ Does it ever happen to you❓
Like and share it with someone that needs to get out of survival mode 💖
#mentalhealth #psychology #survivalmood #bestlife #holisticpsychology #soulhealer
You have so much power within you than you could e You have so much power within you than you could ever imagine 🌷 It's just a matter of knowing how to tap into it 🌸
#healyoursoul #healyourself #powerwithinyou #powerwithin #selfdiscovery #selfgrowthjourney #healingtips #lifeadvice #lifecoach #youcanhealyourlife #healthandwellnesscoach #soulhealer #soulawakening #innerlight
Hope this helps! ✨ And don't forget to follow me Hope this helps! ✨ And don't forget to follow me for more practical tips on how you can live your best life 🌷
#mentalhealth #mentalhealthawareness #mentalhealthmatters #tipsforlife #bestlife #nourishyourself #peaceofmindpeacefullife #beachvibes #rechargeyourself #zanzibarbeach #zanzibar
Join me in this extraordinary journey to learn ski Join me in this extraordinary journey to learn skills, practices & concepts that will continue to benefit you for the rest of your life.
In just 3 months you can:
✨Find inner peace, fulfilment & pleasure.
✨Learn to self-sooth & self-regulate.
✨Stop letting fear dictate what you do.
✨Learn how to use emotions as inner guides.
✨Have confidence to express your unique self.
✨Learn to hear the language of your HigherSelf 
✨Discover your Soul’s task for this lifetime.
✨Live authentic life full of self-love.
This online (or in-person) mentorship program is in equal measures practical & pragmatic, as well as inspired by the Spirit and divinely guided.…and so am I!
Firmly grounded by my science-based clinical psychology training with 20+ years of psychotherapist experience, and at the same time constantly aware of a spiritual dimension of my existence.
Enrolment closes this Sat 14th January. 
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#spiritualjourney #selflove #coachingcourse #3monthsprogram #innerlight #innerlightacademy #meditation #pathofselflove #innerchildhealing #authenticity #freedomtobeyou #coachingprogram #clinicalpsychologist #leeds #onlinecourse #inpersonclasses #londonlife #newyorklife #drkamilahortynska #selfhealingjourney #deeptransformation #anxiety #selfhealing #lightworkersunite #innerpeace #transformyourlife
Join me in this extraordinary journey to learn ski Join me in this extraordinary journey to learn skills, practices & concepts that will continue to benefit you for the rest of your life.
In just 3 months you can:
✨Find inner peace, fulfilment & pleasure.
✨Learn to self-sooth & self-regulate.
✨Stop letting fear dictate what you do.
✨Learn how to use emotions as inner guides.
✨Have confidence to express your unique self.
✨Learn to hear the language of your HigherSelf 
✨Discover your Soul’s task for this lifetime.
✨Live authentic life full of self-love.
This online (or in-person) mentorship program is in equal measures practical & pragmatic, as well as inspired by the Spirit and divinely guided.…and so am I!
Firmly grounded by my science-based clinical psychology training with 20+ years of psychotherapist experience, and at the same time constantly aware of a spiritual dimension of my existence.
Enrolment closes this Sat 14th January. 
Apply now. Link in bio.
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#spiritualjourney #selflove #coachingcourse #3monthsprogram #innerlight #innerlightacademy #pathofselflove #innerchildhealing #authenticity #freedomtobeyou #coachingprogram #clinicalpsychologist #leeds #onlinecourse #inpersonclasses #londonlife #newyorklife #drkamilahortynska #selfhealingjourney #deeptransformation
Next time you feel a headache coming on, don't rea Next time you feel a headache coming on, don't reach for the painkillers—use these tips instead!
And if this is a recurrent problem for you, ask yourself what is your body trying to tell you. 
Where are you stretching yourself too far? What needs are you ignoring? 
Learn to trust in your body’s wisdom.
If you are not sure how to even start addressing the underlying causes send me a DM. I will be very happy to help. 💫
And don't forget to save this post for future reference!
#painrelief #mindulness #holisticwellness #holisticcoach #painreliefoptions #headacherelief #alternativehealing #holistichealing #holisticcoaching
Seeing people change their lives is always a beaut Seeing people change their lives is always a beautiful thing. But what really lights up my soul and warms my heart, more than that, is seeing the transformation that they've experienced.
I am beyond honored to be a part of their journey and be an instrument in achieving the life they've always wanted.
If you're called to take action today and be the best version of yourself, then I invite you to come and join us in the upcoming Inner Light Academy.
This remarkable journey includes:
💫 12 weekly group coaching sessions on zoom or in-person (the group will decide)
💫 12 learning modules with teachings & explanations
💫 PDF process journal and a handout with extra resources
💫 Guided meditations and other practices’ recordings
💫 One personal coaching session with me
💫 Access to members-only private WhatsApp/Telegram group
💫 Membership in an exclusive IG community with weekly reminders and inspirations on Insta-stories to help you stay on track and connect with the concepts deeper
💫 Midweek online check-ins
💫 In-person closing ceremony
We'll start on January 8!
Head over to the link in my bio to save your spot.
#spiritualjourney #selflove #coachingcourse #3monthprogram #innerlight #innerlightacademy #pathofselflove #innerchildhealing #authenticity #freedomtobeyou #coachingprogram #clinicalpsychologist #holisticpsychology #mindbodyspirit #spiritualgrowth #leeds #onlinecourse #inpersonclasses #londonlife #newyorklife #selfhealingjourney #deeptransformation
Load More Follow on Instagram

Watch my recent IG Live with Tamara Gonzalez Perea about inner change, transformation, spiritual growth and personal development!

View this post on Instagram

A post shared by Dr Kamila Hortynska | Holistic Psychologist (@true.soul.l)

I recently talked with Tamara Gonzalez Perea on an IG Live. Tamara is a Soul Coach & Healing Therapist and all-round beautiful soul.

Watch our conversation about inner change, transformation, spiritual growth and personal development! This is a conversation between two conscious women.

Please connect with me on IG to join in on my future Lives!

Please consider sharing this with anyone you think may benefit from it. Connect with me on IG and share – where do YOU feel you are in your own self-awareness and growth journey & what it means for you?

I would love to hear from you!

You can become the most joyful person you know!

It is your birth right to live in health, abundance and joy!

And it is my life’s work to guide you to re-discover your own potential!

With all my heart I want you to fall in love with your precious life !

When I work with you I put everything I have into Your Success!

You CAN live the life you desire and deserve,
and shine so brightly that you

inspire everyone around you to do the same!

WORK WITH ME


You have the power to change your life – do it from the inside out!

Not sure where to start? Get in touch and let’s see how I can support you.

CONTACT ME

Magic in your inbox to transform your life!

Get your free Body Scan meditation & other wellbeing resources, link and exclusive promotions with my Mindful Updates Newsletter.

It’s the next best thing to having me as your personal coach!

Thank you!

You have successfully joined the subscriber list.

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Mindful Updates Newsletter

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