Inner Light Academy
with Dr Kamila Hortynska
A 12-week coaching program of deep self-healing and total transformation enabling you to create and live an empowered, authentic life that is full of self-love, peace, pleasure & fulfilment within.
With a Clinical Psychologist, Life Coach, CBT-therapist, Mindfulness Teacher & Functional Medicine Practitioner – Dr Kamila Hortynska.
5th November 2023 – 24th January 2024
The Waiting List for new dates is open! Please contact me if you are interested
Introducing Inner Light Academy with Dr Kamila Hortynska
Inner Light Academy is a 12-week spiritual container to discover who you are in your Essence, embrace your Inner Light & start shining it (unapologetically) to manifest, and live, the Life of your Dreams.
This online mentorship program is in equal measures practical & pragmatic, as well as inspired by the Spirit and divinely guided.…and so am I!
Firmly grounded by my science-based clinical psychology training with 20+ years of psychotherapist experience, and at the same time constantly aware of a bigger, spiritual dimension of our existence and tuned into the guidance from my Higher Self.
I am inviting you to join me in this extraordinary 3-month journey to learn skills, practices & concepts that help you shift into living a higher version of yourself, and continue to benefit your Mind, Body & Spirit for the rest of your life.
Because I want you to discover YOUR own Inner Light, and start living authentically from YOUR Heart, to finally have the confidence to be yourself and step into the Future you want and deserve.
You are not here by chance.
~ P. Gitama, “Tantra -the whispering transmission”
You are here,
because I called You.
This Call doesn’t come from me…
It comes from the Heart of All things.
When you hear this calling it awakes your
desire to return Home.
It is not easy to find the way Home on your own.
It’s much easier if you have someone,
who’s already made this journey.
A guide, who can show you the way.
You heard the Call my Beautiful Flower.
That’s why you are here.
I will support you and guide you, so that You too,
can find way Home,
… to the Heart of All Things.
Hello Beautiful Soul! It’s time to recognise the Calling from your Heart…
Regardless of whether you have been on a Spiritual journey for a while (or you are just curious where this can lead to), the fact that you recognise this Calling in your Heart is enough. This is the signal from your Soul. Your Soul wants you to self-actualise & start living as you intended to (before choosing to be born into this particular life circumstances), & to start fulfilling the tasks that you are here to do.
It is not an accident that you are reading this. Perhaps you have been feeling different for a while and wondered what to do with this stirring that you feel inside.
- You know that there is a different life calling you and waiting for you, and you feel ready to take the risk and plunge yourself into deep inner work.
- You want to clear your energy field from everything that is obstructing the flow of Love and Abundance into your life.
- You are ready to start being honest with yourself and others, to live authentically from your Heart and express your true gifts.
No matter how far you are on your path, this 12-week course will support you in taking the next steps in becoming fully yourself. This can be the beginning of a whole new chapter in your life where you have ‘clarity of being’ and truly feel ‘at home’ with yourself.
The work in this course will be intense and deep, as will be the outcome and the transformation that you will go through as a result of it.
My dear one, it is time to stop:
Self-doubting & procrastinating,
which keep you from taking action on your goals and desires.
Settling for the second best / average / for a live that is just “ok”.
Letting the wounds and/or negative experiences from your past affect your thoughts, emotions and behaviours today.
Instead it’s time to
take total personal responsibility for
manifesting and enjoying the life you want and deserve.
It is your birthright to
live in abundance and joy and
this program will clear all the blocks that stand in the way of you experiencing it.
YOU absolutely CAN:
Stop hiding your authentic self.
Be happy and fulfilled.
Live with ease and passion.
Enjoy deep, meaningful connections.
Create harmonious relationships.
Use your intuition to generate meaningful & purposeful life.
Embody your Future Self.
I have space to support maximum 20 people on this extraordinary journey…
So if you are ready to step to another level of your personal and spiritual development, then take the first step today by booking a free discovery call and telling me why you want to embark on this journey.
Our discovery call will let us decide together if this course will be the right fit for you at this stage of your journey, and, whether joining this spiritual growth power group will be your next big step.
What Others Say About Working With Me
“I barely recognise the person I used to be! I will always be grateful to Kamila for how she helped me transform my life”
“When I first started to work with Kamila, I was reluctant to open up and sceptical that this was the right thing for me. I was unwell from the stresses I had put myself under as well as from the life events that I was struggling to deal with. She was patient and really listened. Kamila helped me to change my way of life, carve time out for myself, and understand how important it was that I put myself first. She helped me to see things for what they really were. As a result, I began to make better choices in my life. I stopped dwelling on the past and things that I couldn’t change, I became calmer and knew how to put things into perspective and see the bigger picture. Things began to fall into place for me. I barely recognise the person I used to be! I will always be grateful to Kamila for how she helped me to transform my life. I no longer fear things that I cannot change. I now prioritise my wellbeing and I would highly recommend working with Kamila, she is knowledgeable, friendly and can provide you with the strategies and skills to improve your life.
ANDREW
“When I finished working with Kamila, I was a totally different person and a huge weight had been lifted off my shoulders”
“When I finished working with Kamila, I was a totally different person and a huge weight had been lifted off my shoulders. It was like I’d been drowning and then I was safe. Without a doubt, the process worked and had done its job. I saw my experience as being totally lost in another world and through my time with Kamila, I came back to the real world and found myself and those who I dearly loved. I still have my little stone, it sits in the car near my gear stick and I always notice it, and smile and reflect on where I was and how far I have come. It’s a nice reminder that if I ever was in a similar predicament with my mind, I would walk right back to her.
Thank you.”
GAVIN
A 3-month long Spiritual Growth Container to manifest the Life of your Dreams
The Inner Light Academy blends Science & Spirituality, Life Coaching & Psychotherapy, Evidence-based practices with Esoteric and Alternative techniques to help you once and for all transform yourself, get in touch with your internal guidance system and visions, and start living the life your Soul truly wants you to live.
Our thoughts, emotions, beliefs and behaviours are powerful. They literally create the world around us. Inner Light Academy teaches you exactly how to use these things to powerfully create YOUR OWN WORLD.
This course offers you the opportunity to perform a gigantic upgrade on your Mind, Body and Spirit. Nothing short of a total transformation. If you fully engage with the teachings and exercises I set out in this course, your life WILL change dramatically within 3 months.
A one-of-its-kind practical & pragmatic program that transforms and sets you on a new trajectory!
This magnificent and transformational course for example covers teachings on:
- Working effectively with challenging emotions
- Healing & strengthening ourselves
- Self-love & inner child work
- Mindfulness & meditation
- Mindset & core beliefs work to improve mood, confidence and personal power
- Easy to learn mind & body practices to create less suffering, less conflict and greater health, ease and peace in your life.
- Scroll down for a full list of topics we will cover.
“Kamila leads in a gentle and encouraging way. I have found that taking time out to understand myself more, to understand what is really important in life, whilst meeting new and interesting people in a safe & nurturing environment has helped me develop as a person.”
Richard
“I can’t believe how much working with Kamila has helped improve all aspects of my life! I now have the tools to get through pretty much anything. I made the best decision of my life when I decided to give in and try something that was out of my comfort zone.”
Katherine
“I was struggling with stress, low mood, and finding work unfulfilling. Kama helped me take big steps towards a more fulfilling career and a better work-life balance. Kamila also helped me to learn how to be self-compassionate, something that didn’t come naturally to me.”
Caroline
“Your task is not to seek for love,
but merely to seek and find all the barriers
within yourself that you have built against it”
A magical journey to Self-Trust and Empowerment
This course will help you realise that everything in your life has a meaning and its purpose. You just need to tidy it up and put all the pieces together like a jigsaw.
I want you to be at the centre of this program. This program will emphasise your individuality, creativity, freedom and flexibility in using the methods I will share. I will provide guidance and support for you to FIND YOUR OWN AUTHENTIC WAY TO YOUR BEST SELF!
My goal is to empower you to become your own best friend, best guide, best coach and best therapist, so that you will confidently rely on your own Inner Guidance when dealing with ups and downs of life or making crucial decisions.
You will be able to get from this program exactly what you need, because there will be a range of resources shared for different types of situations and uses. You will learn which one to reach for when the need arises.
I will be just like a gardener with a deep knowledge and experience of what type of soil and nourishment each plant needs to flourish, but YOU WILL DO YOUR OWN GROWING!
So if you want to look closely and honestly at your own programs, habits, reactions, beliefs and transform from within, this program facilitates exactly that.
If you are ready for a deeper dive into yourself, this course will be the magnifying glass needed to make it possible. It will help you see what’s inside, what works and what doesn’t, and what you can do to change it.
Not everything will need throwing away. You will learn to distinguish what needs a new perspective, what needs to be appreciated & valued, which parts of you to be grateful for & which ones you want to say to: ‘thank you – I don’t need you any more’ – and let go and move on.
An interactive course co-created by the participants
Your ongoing regular input will help to shape this course. Throughout the modules you will be asked to provide feedback and share your responses to the exercises, concepts and processes. This will help you practise expressing your Authentic Self, your needs and preferences.
This course will provide you with general tools which you will filter through YOUR OWN EXPERIENCES, test out in YOUR LIFE CIRCUMSTANCES and modify accordingly so it works best for YOU.
Depending on the emotional challenges you face, you will be able to draw on particular modules and specific tools. By the end of the program you will have a library of tried and tested practices to keep you growing for years to come.
Meet your Facilitator – Dr Kamila Hortynska
Hi I’m Kama…
I love supporting people in manifesting their dreams. I know that what works for one person may not work for you. Most courses and group coaching programs don’t account for your unique Soul’s journey and personal circumstances, but my approach is different.
With 20+ years of experience I build flexibility and recognition of your divine uniqueness into my coaching approach. As a trained clinical psychologist, psychotherapist, group facilitator, mindfulness teacher, life coach, spiritual mentor and functional medicine practitioner, I bring a wealth of tools, skills and knowledge. I am fully qualified to adjust to your needs as well as the needs of the other individual souls in this program.
I bring personal experience of my own healing journey through spiritual growth. I can confidently be your guide on this path because I have walked it myself – I have used, tried and tested every single tool and practice that I will share with you over the next 3 months.
If you have ever been to any of my retreats or other courses you know that I always have a session plan, but you have probably seen me many times change the schedule to facilitate the needs of the group that has come together, so that every person in it can feel safe and express their needs deeply and intimately.
A poem by Louise Hay – “I love myself”
I love this poem! It inspires me every single day to live life from my Heart. If you want to practise living this way too then join me on the amazing 3-month long adventure of my Inner Light Academy programme.
The results you can expect from the Inner Light Academy
By the early Spring of 2023 you will:
- Find greater peace in everyday life.
Learn to self-sooth, self-parent, self-regulate. - Stop letting fear dictate what you do or limit you in your choices and personal expression.
- Learn how to use your feelings and emotions as inner guides to a happy and fulfilled life.
- Get to know yourself (your gifts, your strengths and your weaknesses) so well, that you will feel in control of how your life is developing.
- Deepen the self-awareness and start living authentically.
- Have confidence to express your unique creative self.
- Learn to read and understand the secret language in which your Higher Self is communicating with you.
- Discover and understand your Soul’s task for this lifetime
Learn how to easily “course-correct” in daily life to stay on the right path
What’s included in the Inner Light Academy?
Course Components & your Commitments
18 live group coaching sessions on Zoom
We will meet twice weekly from Sun 5th Nov until Wed 20th Dec. Then we will have a Christmas break form 21st Dec until 6th Jan to review the progress and identify specific personal to you areas that need consolidating. We will restart our zoom meetings from Sunday 7th Jan. In the 3rd month of the course we will be meeting once a week only. Over the 3 months period we will have 18 zoom sessions to learn, explore and inspire each other. This will be your time to get practical guidance. You will also be able to have informal conversations with other participants on Whatsapp and build deep friendships too.
12 weeks of inspiring, eye-opening teachings
Each module will cover theory and healing practices from a science-based as well as a spiritual perspectives, helping you merge Western and Eastern views. Handouts will include recommendations on carefully selected books and movies, podcasts and documentaries to expand your horizons and introduce you to new concepts and perspectives. These lessons will take you on an accelerated journey into new states of consciousness.
Practical handouts and a library of guided meditation recordings
You will get a set of handouts with life-enhancing practices, coaching questions and reflective writing exercises to deepen your learning and embed it in your personal circumstances. You will also receive multiple guided meditations (and other practice recordings) for at-home use. Most of these will be created Live at each session in response to the group’ unique needs.
Being a co-creator of the program
By bringing your own energy, history, insights, deep reflections, questions and feedback you will be the co-creator of this program. From session to session you will help to shape the focus, content and depth of each meeting by providing your feedback and practising honest expression of your needs and preferences. With my extensive clinical experience I will be able to support your individual needs by suggesting extra materials and resources that may benefit your personal journey.
Private 1:1 session with me
As a participant you will have access to one 60-min private session with me. You will have a choice of a Therapy meeting, Akashic Records reading, Life coaching or Functional Medicine assessment. You can have it at the beginning of the program to set the tone and focus for your journey, or at the end of the course to wrap everything up and consolidate the progress you’ll have made. And if you feel inspired, you will also be able to access regular 1:1 booster sessions afterwards at a special discounted rate.
Tonnes of resources, tools and easy to implement practices
This signature program contains materials and knowledge I gathered during my whole professional career and personal transformation journey. If you’ve done my Happiness Course and you think you’ve got loads of resources from it, this program will blow you away. The resources you will get from the Inner Light Academy will prepare you for every eventuality in life. At the end of the program you will realise there is nothing in life that you aren’t equipped to face with strength, grace, ease and confidence. And you may even come to see all challenges as gifts from the Universe.
Inner Light Academy: Programme Structure & Range of Topics
Program Structure:
The program starts from the 5th of Nov 2023 and runs until the 28th of January 2024. There will be a Christmas break from 21st Dec-6th Jan.
We will meet on zoom every Sunday & Wednesday evening (from 7.30pm-9.30pm) in Nov & Dec and then from the 7th Jan we will meet on Sundays only.
Throughout the week you will have access to a private WhatsApp Group to post check-ins and share the progress, responses to the practices and/or raise questions that are emerging.
Each week you will receive a PDF handout and a set of easy-to-follow homework tasks that will facilitate your continuous growth.
Each session will be recorded in case you won’t be able to attend in person. However you will be expected to miss no more than 3 sessions in total to preserve the continuity of learning and keep up the pace of the change process.
You will have access to my knowledge and expertise throughout the 3 months of the course. You will be able to message me privately to share and ask for advice. There will also be a special “Honesty & Courage Box” where you will be able to submit the questions, comments, wishes and ideas privately to be addressed anonymously by me at the next meeting.
Topics We Will Cover:
- Mindfulness and awareness practices
- Turning your past into your strength
- Harnessing your Self-Critic and calming your Anxious Mind
- Healing your Inner Child
- Learning to self-sooth
- Mastering Self-love
- Cleaning your energy body
- Upgrading your physical health
- Connecting with your Spirit
- Learning to trust yourself
- Practising Inner Knowing and using Intuition
- Expanding your consciousness
- Understanding that Universe is a Mirror
- Meeting your Infinite Self
- Claiming the power of your Heart
- Reconnecting with your body and acting with joy
- Expressing your authentic self
- Living from Love, not Fear
- Shining your Light and celebrating your Life
There will be a Surprise Session, the topic of which will be revealed only to the participants!
&
WE WILL ALSO HAVE IN-PERSON CLOSING CEREMONY
“The Happiness of your life depends on
the quality of your thoughts”
Health Warning – You may not recognise yourself
at the end of this process!
This 3-month course is intense. Not only in the power it has to totally change your world view and self-image, but also in the amount of work you will be asked to do.
You will need to dedicate a minimum 30 minutes of your time every day for homework. You will read, watch, journal, practice, observe, meditate and reflect.
You will totally transform by taking action and doing things differently.
Because the practice is where the magic lies!
Consistency and repetition of concepts and skills is where the shift happens.
You will dive deep within your psyche to eradicate all the mental patterns that keep you stuck. You will transmute all the painful emotions that are holding you back from moving on in life.
You will clear all energetic bonds and contracts that are preventing you from pursuing your dreams. You will open to bliss & pleasure. You will give new meaning to your life!
Are you ready for the new chapter in your life?
The Investment in Inner Light Academy
Every time we grow, expand, or make a Quantum Leap, it’s because we invest, intensively and uncomfortably, in exposing ourselves to the energy of those who are already “being” what we want to be.
There is a type of person who invests in the Inner Light Academy.
This person knows,
beneath all of the conditioning, the shame, the hurt, the confusion, self-doubt & anxiety
…that they are worthy and that they can overcome these barriers.
This person is ready to step into the FUTURE and shine their Inner Light
This person is fed up with, and willing to step out of the tired story of “I can’t afford it,” “This won’t work,” or “I’m too busy”.
Are you prepared to be that person?
Someone who is ready to purchase and participate in this program is aligning with the next level of their agency in life. The energetics of that transformation begin with the expression of courage to change, with the decision to commit.
From that first gesture of “YES, I’m in! Let’s do this! I’m finally ready to live my life!” everything becomes possible. Taking the leap of faith – by clicking that button and completing the application form – affirms that you trust in yourself to have attracted the exact resource that will give you precisely what you need.
Frequently Asked Questions
What’s Included?
WHAT YOU’LL GET IN A NUTSHELL:
- 18 group coaching sessions on zoom
- 18 learning modules with teachings & explanations
- PDF process journal and handout with extra resources
- Guided meditations and other practices’ recordings
- One personal coaching session with me
- Access to members-only private whatsapp group
- Membership in exclusive IG community with weekly reminders and inspirations on Insta-stories to help you stay on track and connect with the concepts deeper
- Online check-ins
- In-person closing ceremony
What will happen on the calls?
Every call will begin with a guided meditation, which will be recorded. We will then do a round of check-ins to share your emotional responses and processes since the previous sessions. We will also deal with any issues related to previous week’s teaching and practices to solidify that weeks’ learning and apply it to real life situations.
In the remaining time we will cover the new week’s teachings and healing & growth practices. Each time we will have 2 hours together so there will be plenty of time for your personal input and reflections. We will get at least one more meditation practice in. We will review any implementation queries and close each session with feedback and more sharing.
How is weekly content delivered?
Weekly content will be shared with you during the live calls. You will also be sent a PDF handout with all the links, resources and homework exercises. You will get all newly recorded meditations straight after live sessions. They will be shared in a private WhatsApp group.
Do I have to make all of the group calls?
Nope! You can miss up to 3/18. All calls will be recorded and sent out through email the next morning if you are unable to attend live. You will be however expected to watch it as soon as you can and contribute your reflection on WhatsApp group.
Who is Inner Light Academy for?
Anyone called to join. Anyone ready to step up to the challenge and transform from within. Anyone seeking to develop greater self-love, self-acceptance, confidence, greater inner peace and greater happiness & sense of fulfilment. This program can be equally helpful to those interested in deepening their spiritual journey, as well as those who need practical help with depression, anxiety, addictions or negative thinking.
Who is going to be in the final Power Group?
I am absolutely convinced that the perfect group will assemble by virtue of our souls’ divine guidance. No participant will be there by chance. Over the years I noticed a certain magic in how groups form on my courses and retreats. It is incredible how the right people arrive at exactly the right moment. People who on a deep level either share similar experiences or are there to inspire each other through their differences. So, whether you are a yoga teacher, wellness practitioner, therapist, artist, business person, corporate worker or stay-at-home mum – your background is irrelevant – as you will be bringing your Full Authentic Self without any masks and roles you play in daily life.
I’m not sure I can afford Inner Light Academy – is it worth it?
This will be the best investment of your life. From my personal experience, coaching programs like this have been the most influential and life-shifting investments I’ve made. Not only do they affect your life now…the knowledge and skills you gain will continue to influence your life for YEARS to come!
This is a NEW program, so no one has graduated from this form of academy yet, but check out tonnes of great feedback and testimonials I got from participants of my other programs, courses, retreats and from the clients who have worked with me 1:1 in the recent years.
To make the program more accessible, payment plans are available.
Do I need to know how to meditate?
Nope! Inner Light Academy is for beginners as well as those who already have knowledge & experience. All practices and concepts will be explained. For those that have previous experience, this program will help them to develop and sustain more solid routines and to take their healing & spiritual practices deeper.
Do I need to be a spiritual person to benefit from this course?
Not at all! Most participants on my courses say that they have grown into being a much more spiritual person as a result of taking part. Initially, they often do not see spirituality as an important dimension in their life.
If you are a deeply spiritual person already, then this course will enable you to explore and expand your understanding and express your views in an unrestricted way.
Got Another Question About Inner Light Academy?
Email me directly at hello@drkamilahortynska.com
Or via my contact form
