Resources for those on the path of self-discovery
The list below isn’t exhaustive, but every one of these books and movies has inspired me or shaped me in some way. They influenced my own development over the years and served me on the path of self-discovery. Some I’ve read or seen more than once, others I’ve dipped into or read in chunks. Feel free to share this list with your loved ones.
This list is not complete or closed, so if you think something is worth adding please email me your suggestions at firstname.lastname@example.org or use my contact form.
Books for the path of self-discovery
Some of these I’ve read recently and others years ago, but they all continue to feed my own Mind, Body and Soul. There is a mixure a texts from various fields of personal and professional interests, such as: poetry, mindfulness, psychotherapy, physical health, women’s issues, nutrition, functional medicine, Chinese Medicine, Auyrveda, quantum physics, spirituality, esoteric studies, manifesting, tantra, psychedelics, consciousness studies, Buddism, chakra therapy, Eastern and Western aproaches to psychology, Indian mythology, molecular biology, epigenetics and mental health.
My intention is to inspire you to get out of your comfort zone and explore these seemingly unrelated topics. I do hope you find them useful, or at least entertaining.
Inspiring Movies I Recommend
Other Teachers that I Trust
- Ram Dass
- Alan Watts
- Tara Brach
- Shakti Malan
- Sally Kempton