Special Bundle #2 – 3 E-books

Take advantage of the special opportunity and buy a package of 3 e-books 40% cheaper.

The package consists of:

• Books That Changed My Life (And Can Change Yours Too!)
• Essential Self-LOVE Practices (How loving yourself is the basis of a happy life & fulfilling relationships)
• Self-Care: An Ultimate Guide (How looking after your body & physical space supports your mental health and well-being)

Table Of Contents – Books That Changed My Life

• Section 1 – Introduction
• Section 2 – Mindfulness: This is Where it All Began for me
• Section 3 – Healing The Body: My Own Health Issues Showed Me the Path to Professional Growth
• Section 4 – Emotional Wounds: My Self-Healing Journey
• Section 5 – Where Science Met Spirit: Adventures in Esoteric World With a Scientific Seatbelt on
• Section 6 – Deep Dive into Spirituality
• Section 7 – Next Steps on Your Own Healing & Growth Journey

Table Of Contents – Essential Self-Love Practices

• Section 1 – Introduction
• Section 2 – What is self love
• Section 3 – Why self-love is so fundamental to everything in your life
• Section 4 – 11 ways to practice self-love
  
• Section 5 – Self-soothing as a way to activate self-love
• Section 6 – Love as the texture of the universe – spiritual perspective on self-love
  
• Section 7 – Final Words & Next Steps

Table Of Contents – Self-Care: An Ultimate Guide

• Section 1 – Introduction
• Section 2 – Rhythm of the day & Importance of Sleep
• Section 3 – Good breathing = Good Health
• Section 4 – Mindfulness as a basic self-care habit
• Section 5 – The importance of movement & touch to good mental health.
• Section 6 – The impact of your living space & people around you on your well-being
  
• Section 7 – Final Words & Next Steps