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Esoteric image of two hands making a heart with sunlight shining through

Weekend Mindfulness & Meditation Retreat
to Refresh Your Mind, Body & Spirit

24th-25th September

The Hollies, Leeds

£90-£170

Only 10 places available

I want to book my space now

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Would you like to enter the Autum in a grounded and peaceful way, with clarity around your goals for the remaining 3 months of 2022?

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.. Or maybe you simply need to break free from busyness, find deep inner stillness, and connect to your authentic self in a calm, relaxing setting?

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People meditating at the Weekend Mindfulness Retreat
BOOK YOUR SPACE TODAY

This nourishing 2-day mindfulness and meditation retreat could be exactly what you need to feel more at ease, find stillness within, and reconnect with your soul’s purpose…

If you feel completely overwhelmed, crave more space to simply let yourself be, and wish you had more “me time” to quiet your busy mind, join me to rediscover the happiness (and harmony) you know you deserve.

This weekend mindfulness and meditation retreat is the perfect self-care indulgence for those who find it difficult to attend longer retreats. Take this time out to give back to yourself while I guide you through evidence-based and spiritually-aligned meditation practices, as well as my favourite personal development techniques.

You’ll also be able to use everything you learn to maintain your newfound state of joy, peace, and calm when you return to everyday life!

This soulful retreat can provide a total reset! It’s magical what two days of relaxing your body, clearing your mind, and realigning with your soul can do for your well-being.

Our Time Together Will Support You To:


Get relief from the stress and overwhelm of daily life

Be more present (for yourself and for others)

Learn tools and practices to feel more relaxed and alive

Enrich your spirit and connect to your true purpose

Rediscover what really matters to you

Realign your goals with your values

Find beauty in the ordinary moments of life

Meet a small group of like-minded people who are on a similar path


Get ready to feel good !

Who Is This Retreat For?

This weekend mindfulness and meditation retreat is open to anyone who feels called to join. Whether you are new to mindfulness and meditation, or you’re a confident practitioner, you’re welcome to join us.

No previous experience or knowledge is necessary.

.

yes that’s me I want to BOOK a SPACE

See What Recent Retreat Attendees Have Said


I have done a number of Kamila’s mindfulness events now and I love her and what she does

“A wonderfully therapeutic day. I arrived at Kamila’s beautiful apartment feeling overwhelmed with anxiety and deep tiredness. The practices Kama led us through with her magical, healing voice, quickly lifted my sense of heaviness and stuckness. My intentions for the day were calm and clarity. I definitely travelled quickly to a sense of clear-headed, lightness. The venue brings its own therapeutic value – it is a beautiful, light, spacious place with views of trees and greenery from each large window. You feel heard by the trees. Lunch was a delicious and nourishing vegetable curry that felt therapeutic to all my senses. I have done a number of Kamila’s mindfulness events now and I love her and what she does. This was the best possible way to spend a Saturday. Thank you so very much Kama ♡ xxx”

TRACEY
Retreat Attendees doing a Body Scan Meditation during one of my recent Mindfulness & Meditation Weekend Retreats
Weekend Meditation Retreat - Talking at Lunch
Connection is a very important part of my Retreats – participants talking over lunch at one of my recent Retreats.

Kamila is clearly a very experienced practitioner in this field

“I booked on to this mindfulness retreat at a time when I felt I needed a little time to focus on me and the decisions I was making. The setting itself is wonderful, peaceful and green. I was welcomed into Kamila’s home and immediately felt relaxed. Each practice and part of the day had its place. Everything was explained and we all had time to reflect and share if we felt comfortable to do so. We were encouraged to do what made us comfortable, get up when needed, drink when needed. It was a lovely group of people and it was interesting to hear about others’ journeys and reasons for being there. Kamila is clearly a very experienced practitioner in this field and everything discussed and all the practices we did resonated with me.”

LISA

You really are an amazing facilitator – non-judgemental and allowed the day to flow as the group needed

“Thank you so much for today. I feel like my higher self knew that this was exactly what I needed at the exact right time. You really are an amazing facilitator – non-judgemental and allowed the day to flow as the group needed. The food was nourishing and wholesome (just like the day). There is something very special in coming together as a collective and meditating and sharing together. Supporting each other with the help of ritual. You were the perfect mix of welcoming / open and informative. Thank you for this gift.”

LIV
Weekend Meditation Retreat - Group Photo
Group photo of Retreat Attendees and myself after a recent Meditation Weekend Retreat
Weekend Meditation Retreat - Group Work

What To Expect From This Weekend Mindfulness and Meditation Retreat

Our two days together will be a far richer experience than your typical mindfulness retreat. In addition to the guided practices, you’ll be invited to:

  • Enjoy delicious light lunches and healthy snacks
  • Take mindful walks in nature
  • Participate in two rejuvenating mindful movement sessions
  • Write and reflect on your experiences
  • Connect with small group of others in a tranquil and supportive environment

All props – including cushions, blankets, and yoga mats – will be provided. You don’t need to bring anything with you, except an open heart and an open mind.

YES I WANT TO COME

Detailed Retreat Program


Saturday

10.30am – Retreat starts
Arriving in the now

11.30am – Tea break
Cleansing you Mind, Body & Spirit
1.00pm – Lunch break + free time
Practicing presence
3.00pm – Snack break
Releasing & letting go the stress
4.30pm – End of Day 1

You will also receive suggestions for evening practice & relaxation

Sunday                    

10.30am Beginning of Day 2
Setting New Directions
12.00am – Lunch Break + free time
Raising your vibration
15.30pm – Snack Break
Supercharging your Wellbeing Plan
16.30pm – End of the Retreat

Let the Magic happen !

Weekend Meditation Retreat - Lunch
People meditating at Kamila's Weekend Retreat

Jane shares her experience of the Weekend Mindfulness and Meditation Retreat

Watch my interview with Jane, who tells me about how this retreat has changed her life.

Yes I want to book

Lisa talks about the impact that the Weekend Mindfulness & Meditation Retreat had on her life…

Yes I want to book

Becki shares the ‘magic’ she experienced at my Weekend Mindfulness and Meditation Retreat…

Yes I want to book

See what Alex has to say on Day 2 of my Weekend Mindfulness & Meditation Retreat…

Yes I want to book

Why not book this retreat for yourself & your loved one, or a friend and do something special together 🙂

There are 2 booking options available:

  • Full weekend experience – attending both days
  • Saturday retreat only

There are only 10 places available. You can get a discount if you have been before or when 2 people book together. Further details on a booking page, email me if you have any questions.

BOOK FOR YOURSELF & A LOVED ONE OR A FRIEND
Weekend Mindfulness Retreat Group Photo

What Previous Attendees Say


“Kamila’s retreats are enormously enjoyable and effective. Kamila leads in a gentle and encouraging way. I have found that taking time out to understand myself more, to understand what is really important in life, whilst meeting new and interesting people in a safe and nurturing environment has helped me develop as a person.”

Richard

Previous Retreat Attendee
People meditating at Kamila's Weekend Retreat

“I was nervous and was not sure what to expect, but at the end of the day I felt such clarity and peace and this poem came to me:

This feeling of calm and quiet is not on the moon, does not cost a fortune and does not take a lifetime.

This feeling of calm and quiet is there for the taking, is within reach and is a gift of living.

This feeling of calm and quiet feels awkward, feels unknown and feels unjustifiable.

This feeling of calm and quiet feels exhilarating, feels real, feels necessary”

Joy

Previous Retreat Attendee
Weekend Meditation and Mindfulness Retreat Venue

“I thoroughly enjoyed the 2 day retreat. The space is beautiful, relaxed, calm with plenty of seating. I enjoyed all the meditations on both days. It felt good to have different days – they complemented each other. With getting to know each other on the first day and more planning, thinking, reflecting on the second. It felt very easy to share. Everyone listened and it felt very non-judgemental. The dancing on both days was great! I will do more (still correcting myself from need to will). Food was lovely, tasty and fresh. It was good that the days progressed to the group’s need rather than trying to fit in more. Thank you, I hope to come again soon.

Previous Retreat Attendee

“I felt at ease & comfortable as soon as I arrived. You made me feel very welcome and the environment was lovely & very related. The lessons were excellent & as a newcomer to a retreat I thought they were very well explained & easy to follow. I truly feel I’ll be able to take what I have experienced for the benefit of me now and in the future. I thoroughly enjoyed the session and would definitely attend another. Thank you ever so much”

Joe

RECENT RETREAT ATTENDEE
Weekend Meditation Retreat - Group Exercises

“I felt unsure about mindfulness up to now, but this retreat has helped me to open to it. It had a very useful structure, good mix of talk and practice, and I really valued a space to reflect. I liked Kamila’s enthusiasm, flexibility to adapt to participants’ preferences and a wealth of knowledge in the area. It was very well presented, but the most useful part for me was seeing, hearing and working mindfulness”

Karen

Previous Retreat Attendee

“Kamila’s retreats give me a chance to pause, to reconnect with mindfulness and nurture myself. They take place in a peaceful, safe space where it is good to share the experience with others. It always feels very supportive.”

Sally

Previous Retreat Attendee

“I’m not sure exactly how to describe the experience as it has gone so far beyond words. I loved that the retreat was freeform and moved to space for each one of our journeys as it unfolded. I was sceptical of the idea of oracle cards to guide me, but I found that having a direct question from which I could seek out my own meaning helped me feel connected to something higher than myself. This weekend it felt like we were using our own inner passion and burning desire for change to come together & allow our own lights to expand outwards and overlap and share. As a whole we came to find connection and a breaking down of the loneliness of feeling like we are the only one. “Let’s burn stuff!” was definitely my favourite quote of the weekend. Something about making space for each individual to share their burdens & shackles & a common hope for freedom from letting go. The Mindful Walk in the middle of the day felt like an essential safe haven for me, my safe space with nature to pay my respects and find beauty amongst grief. I enjoyed this greatly. Goddess day was a lovely idea – I found it helpful as I was dealing with the disconnect between how I dress/appear & how I want to be. I found it helpful to be invited to be my true self. I had a lovely time and lots of fun.

Previous Retreat Attendee

Weekend Meditation Retreat - Group Photo

“Fantastic environment – bright, light, colourful & calm. We danced, we moved, we meditated, we laughed & we cried and Kamila creates the perfect environment for us to do this. Nothing is set in stone, nothing is false or forced. We go with the flow – where the mood and energy takes us. An added bonus is The Hollies is a truly outstanding area of beauty for us to connect with nature, embracing the sights and sounds of part of the journey. Thank you again Kamila – a whole different perspective on one weekend retreat where we are safe and surrounded, appreciated and listened to, supported and guided. Kamila has this amazing way of seeing us and turning traditional thoughts & ideas on their head and guiding us to realise our thoughts and our hearts.”

Previous Retreat Attendee

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How To Join The Retreat

Simply book the type of ticket that suits you best and you’ll email you the full address, parking directions, and all the other details you need to attend.

On the day, please arrive from 10.00am so that you can settle and the retreat can start on time at 10.30am.

And don’t forget to add the event to your calendar!

book now

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Got A Question About The Retreat?

Drop me a message using my contact page and I will get back to you within 24 hours.

Copyright © 2022 Dr Kamila Hortynska


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