Working with a life coach can help identify your skills to create positive, transformational changes within your life while overcoming obstacles that may stand in your way. Essentially, a life coach enables you to become the best version of yourself through guidance and self-discovery! As long as you want to work towards your life goals, and even if you are not sure what they are, a life coach can help. Initially by supporting you to clarify your aims then by co-creating with you a personal road map for these changes to happen.
A life coach will help you to:
1) Identify the blocks to your personal growth, healing, or transformation.
2) Discover and access the wealth of your inner resources.
3) Apply various change tools and techniques to achieve your desired goals.
4) Get out of your comfort zone and achieve more than you ever thought was possible!
Working with me as a life coach is not a quick fix or an instant solution, but a process we will work through together with a tailor-made approach, improving your self-awareness and self-confidence along the way.
Is life coaching for me?
You didn’t come this far, to only come this far and stop.
If you need a new outlook, or even just a new perspective on the potential you already possess, a life coach can help guide you in the right direction; all you need is an idea of where you’re heading. This idea can simply involve creating a better work/life balance to make your life work around you.
Life coaching isn’t just about changing the things around you, but taking control of your life by changing your approach and mindset. It is often about changing how you do and see things and not necessarily what you do. So if you want to work with me, get ready to ask questions and explore your spiritual, emotional, mental, and soul capabilities!
It’s time to live the life you desire and deserve!
Life coaching is for you if any of the following applies:
- You know a more fulfilled, authentic, prosperous, healthy, and confident you is waiting to come out.
- You would love to simplify your life, prioritise yourself, and live in the present moment.
- You need more clarity, purpose, and a deeper meaning in your life.
- You’re lacking energy, confidence, and vitality.
- You’re ready to navigate life changes mindfully, with awareness.
- You’re ready to explore the idea of spiritual self-care.
- You wish to implement mind-body healing into your life.
- You want to make transformations within your life, but you’re not sure how.
- You feel excited to dig a little deeper into your creativity.
- You want to become your authentic self.
- You wish to change your mindset and let go of negative thought patterns and processes.
If you identify with any of the above statements, then there is no better time to enlist the help of a life coach – a supportive soul who can guide you to your true authentic self.
Is life coaching the same as therapy?
While life coaching and therapy are personal self-growth journeys, they come from different approaches. Although both work in a safe, therapeutic-style environment, life coach is not “treating” or “healing” an issue from your past.
As a life coach, I will help you embrace the future ahead of you, and provide you with the mindset and skills to create the best version of your future possible. I will inspire you in your personal and spiritual transformation, empowering you to be more proactive in creating change in yourself, rather than “treating” you.
We will work together towards a specific goal, taking steps to help you get there. While there might be issues to overcome, I will provide you with the tools and skills to climb these easily or even prevent obstacles from occurring.
Life coaching I offer is a fully holistic approach, focussing on your physical wellbeing as well as psychological and spiritual growth. We will identify potential changes to make together, instead of me treating your mental health or trauma. We will explore your thoughts, feelings, body, mind, and spirit. My approach will empower you because it promotes practical tools for self-healing. It helps you understand how your beliefs, lifestyle, and even food choices directly affect your mood (as well as your confidence to create the life you want).
Spirit
Our bodies, minds, and emotions are shaped by our environment, upbringing, education, culture, ancestral history, and the collective unconscious.
Spirit is what makes you, you. It’s your unique characteristic; it encompasses all that you are, and everything you bring to everything you do.
This is also about how you see the world, so we will work together to create a bright and positive mindset for your future. We will work together to connect you to and release your true spirit. Remember, you already have everything you need to be your true self. Life coaching is simply that guiding hand pointing you in the right direction.
How?!
We will work together to identify where you’re heading, and through exercises and gentle pragmatic questioning, we will determine how you see the world, your strengths and weaknesses, as well as the way you work best. Then, bringing together all of these qualities, and building on others, will keep you on track to achieve your goals in a personalised, effective way.
Life coaching in Leeds
Read more about my approach to 1-2-1 coaching.
If you are interested in exploring 1-2-1 life coaching sessions, you can learn more about my packages and pricing.
Or perhaps you want to discuss your hopes and desires for the future? Then, simply fill the form below, and I will get back to you within a day or two, so that we can soon begin this unique journey together.
Next steps
If you have further questions on my Individual Coaching sessions please drop your details below using the form and I will respond within 24 hours.
Alternatively, you can book a FREE 20-30 minute connection call with me so we can talk about your current situation. This Zoom call is a great option if you’re thinking of booking regular one-to-one sessions or booking onto a retreat or course and want to find out what to expect and what I can offer for you specifically. There is no obligation to book further sessions.
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